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Wellness & Nutrition Coaching

1:1 Private Sessions

Building healthy habits, managing stress, and tapping into your inner unicorn are all worthwhile endeavors, but they also take work. The good news is you don't have to go it alone. As your coach, I’m here to guide, inspire, cheer you on, and proactively hold you accountable. Over the course of our 1:1 sessions, we’ll harness the power of the M’s of Wellness (Mindset, Movement, Meals, Me Time & Motivation) to realize your health goals in a program tailored just for you. Together we can get you on the right track and keep you there.

Part of building your magic wellness potion is ensuring you're working with the right guide. That is why we begin with a discovery call. It's our chance to explore where you are, where you want to go, and see if working together is the best way to get you there. Tap below to schedule.

M's of Wellness

Coaching Packages