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Aspire with Amy Sullivan

Our Services

Complimentary Discovery Session
Free 30 - 60 minutes on the phone
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1 hr
4-Week Starter Pack
Plant your seeds of wellness. Includes 4 weekly 1:1 coaching sessions.
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1 hr
Reduce, Revive, Realign
12-Week Program including weekly 1:1 coaching sessions.
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1 hr
Reduce, Revive, Realign Vegan
12-week program including 1:1 coaching & vegan nutrition 101
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1 hr
Discover and Flow
One-time, 90-minute coaching session & yoga
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1 hr 30 min
150 US dollars
Energy Management Workshop
tools to destress and reinvigorate your life
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27 US dollars
Mid-Week Chair Yoga Break
30-minutes. Destress & energize with moves you can do at your desk.
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5 US dollars
Free Hatha Vinyasa Flow
Classes resume summer 24. Free. 60-Minute online group classes. All levels.
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Happy Mat Hour - Undo the Desk
Resuming summer 2024. Hatha/Vinyasa. 60-Minutes. All Levels.
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11.11 US dollars
Office Yoga
Add more flow to the workday. In-person/online options.
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30 min
Varies. See details.
Private Session
1:1 online yoga class
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1 hr
60 US dollars
Private Session 5-Pack
Set of 5 private online yoga classes
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1 hr
Cook n Coach 1:1 (5 pack)
Includes 5 weekly 1:1 coaching/cook-along sessions
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1 hr

Book Services: Bookings

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