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to be CALM. to be CENTERED. to be CONFIDENT.

I help busy women conquer stress, re-energize, and discover their inner sparkle. Your road to optimal health and finding your own magic within begins here. Book your free Discovery Session to get started.


Let's build your magic kit. What do you aspire to today?

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Wellness & Nutrition Coaching

1:1 private sessions

Yoga Classes

Group & Private


Classes and Recipes

Friends at the Beach

Client Talk


The Aspire Zen 12-week program supported me in finding focus and daily steps in reaching my now clear (and achievable) goals.  With retirement and Covid restrictions coinciding, it was almost impossible to find a personal structure each day.  Amy worked with me to find that structure, not her structure but my healthy structure, and to personally identify the daily steps and thoughts.  Amy guides you to find you and helps you build habits to advocate for your personal vision.  I highly recommend this to all my women friends “of that age.”

Let's connect on Insta: @aspirezen

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Los Angeles, CA

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Studying at Home
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