Service Description

NOTE: I unfortunately injured myself while traveling and cannot yet practice yoga. No class 10/7. I should be good to resume next week. Thanks for your flexibility. Ease out of work mode and into happy hour mode on your mat. Unwind from the day, stretch, re-energize, and align your body with this rejuvenating yoga session. We'll focus on postures to alleviate stress and counteract the postural effects of sitting all day and tech neck.