Service Description

MONDAY January 19th at 5:00pm PST | 50% off with promo code : WARM50 through 1/15/26 An Ayurvedic Cook‑Along for Immunity, Digestion & Cozy Comfort Winter invites us to slow down, nourish deeply, and choose foods that warm the body from the inside out. In this seasonal cook‑along, we’ll explore simple Ayurvedic principles and classic Indian spices that support strong digestion (agni), boost immunity, and bring balance during the colder months. ON THE MENU Together, we’ll prepare a comforting red lentil curry with winter vegetables, infused with warming spices like ginger, cumin, turmeric, and black pepper to stoke digestive fire and melt away Kapha heaviness. We’ll pair it with fragrant turmeric coconut rice, a golden, soothing dish that’s as healing as it is delicious. To round out our meal, we’ll prepare a bright, invigorating ginger lemon tea—a classic Ayurvedic tonic that supports circulation, immunity, and clarity. As we cook, I’ll share the “why” behind each ingredient, offer substitution ideas, and guide you through techniques you can use long after class ends. We will also talk nutrition, of course. HOW IT WORKS You're in your kitchen, I'm in mine, and we join together around our virtual hearth to share recipes, community, and a warm meal. This is an interactive event. I encourage and invite you to ask questions and share your wisdom with our group as well, as though we are a bunch of friends gathered in the kitchen together. I'll send the recipes and shopping lists beforehand. You can cook with me, or simply watch and learn. Whether you cook along live or watch and return to the recipes later, you’ll leave with a nourishing winter meal and a deeper understanding of how to use spices and seasonal foods to support your well‑being. If you can't make it live, sign up and I'll send you the recipe and a recording of the session to watch on your own time. Come warm your kitchen, your body, and your spirit. Welcome to my kitchen, let’s cook with the season and feel the difference.